KB Fitness
Services
Sports Massage Therapy
(Level 3)
- Holistic Massage
- Sports Massage
- Swedish Massage
- Hot Stones Massage
- Indian Head Massage
- Basic Reflexology & Foot Massage
- Deep Tissue Massage
- Menopause Holistic Massage
All treatments are 30-90 minutes with combinations of the above and mobile treatments available.
Specialist In
- Weight Loss
- Nutrition Advice
- Building Confidence
- Motivation
- Strength Training/Boxing/HIIT
- GP Referral
- Mental Health & Wellbeing
Personal Training (Level 3)
With 12 years of experience as a personal trainer, I offer 1-1, 2-1 or small group training with options of training from the comfort of your home to a park or training at my studio.
Christmas vouchers available for a limited time only! From £25+ these can be redeemed for personal training sessions. Call us today to avoid disappointment.
To get a Free Consultation, get in touch with me.
Boxing/High Intensity Interval Training (HIIT) Workouts
- Pad Boxing - Hatton Academy trained - Elite Coach
- HIIT Training - Metafit Pro Instructor
Sports Training
I have participated in many 1/2 marathons and muddy obstacle races and have previously trained clients for events.
- Ski-Fit - Be fit for the slopes
- Running and Obstacle Challenges Training
GP Referral
I am GP Referral qualified and can advise you if you suffer from the conditions listed below.
Level 3 Diploma in Exercise Referral covering Hypertension, diabetes, high blood pressure, obesity.
Reiki Practitioner (Level 2)
All Reiki treatments are 1 hour, taking place at my Brentwood-based studio.
25%
Discount On All Block Sessions
Personal Training
1-2-1 or Group Sessions
Massages
Sports, Hot Stones & Indian Head