Level 3 Sports Massage Therapy by Kelly Briggs of KB Fitness Mobile

Are you aged 18 or older and seeking to enhance your physical well-being? Whether you’re in your 20s, 40s, or 80s, Sports Massage Therapy by Kelly Briggs of KB Fitness Mobile offers tailored treatments to suit your needs. Serving Basildon, Chelmsford, Brentwood, Billericay, Shenfield, and Hornchurch, Kelly Briggs provides expert care, ensuring top-quality treatment at your home or at the studio in Covenbrook, Brentwood CM13 2TR.

What is Sports Massage Therapy?

Sports Massage Therapy by Kelly Briggs of KB Fitness Mobile is a specialised massage designed to support physical health, enhance recovery, and improve performance. While it’s often associated with athletes, this therapy benefits individuals of all ages, from active professionals to older adults, and those seeking to alleviate pain or improve mobility.

Who Can Benefit from Sports Massage Therapy?

Sports Massage Therapy is suitable for adults aged 18 and beyond. Whether you’re:

• In Your 20s and 30s: Looking to prevent injuries, enhance athletic performance, or manage stress.

• In Your 40s and 50s: Seeking to maintain flexibility, reduce muscle tension, or recover from physical strain.

• In Your 60s, 70s, or 80s: Addressing age-related stiffness, improving circulation, or supporting overall mobility.

Key Benefits of Sports Massage Therapy

• Improves Flexibility and Mobility: Counteracts stiffness and enhances your range of motion.

• Relieves Muscle Tension and Pain: Alleviates chronic discomfort with targeted techniques.

• Boosts Circulation and Energy: Enhances blood flow, increasing vitality and recovery.

• Supports Injury Prevention and Recovery: Addresses muscle imbalances to keep you active.

• Promotes Relaxation and Stress Relief: Reduces tension and fosters overall well-being.

Why Choose Kelly Briggs of KB Fitness Mobile?

• Expertise Across All Ages: Kelly Briggs specialises in Sports Massage Therapy for clients from 18 to 80 and beyond, tailoring treatments to each individual’s needs.

• Flexible Locations: Enjoy treatments in the comfort of your home or at the studio in Covenbrook, Brentwood CM13 2TR.

• Personalised Treatment Plans: Each session is customised to align with your health goals.

• Commitment to Your Well-Being: With 15 years of experience, Kelly Briggs is dedicated to improving your physical health and quality of life.

How to Book Your Sports Massage Therapy Session

1. Contact Kelly Briggs: Reach out via the website or phone to discuss your needs and schedule an appointment.

2. Initial Consultation: During your first session, Kelly will assess your condition and create a tailored treatment plan.

3. Enjoy Your Treatment: Kelly will provide a professional, rejuvenating massage session at your chosen location.

4. Ongoing Support: Receive continuous care with adjustments to your therapy plan as required.

Conclusion

Sports Massage Therapy by Kelly Briggs of KB Fitness Mobile is your trusted service for enhancing physical health, whether you’re managing stress, recovering from injuries, or seeking to maintain mobility. Serving Basildon, Chelmsford, Brentwood, Billericay, Shenfield, and Hornchurch, Kelly Briggs offers the convenience of mobile treatments or sessions at her well-equipped studio.

Don’t let pain or stiffness hold you back. Embrace the benefits of Sports Massage Therapy to revitalise your body and mind. Whether you’re aiming to improve flexibility, relieve tension, boost energy, or simply unwind, Kelly Briggs has the expertise to help you achieve your goals.

Contact Kelly Briggs of KB Fitness Mobile today to book your session and take the first step towards a healthier, happier you.