KB Fitness Mobile Essex

Member Of:

A woman resting on the gym floor with a water bottle in her hand. A pair of headphones and small barbells are next to her.

As a member of CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), I am a fully qualified Level 3 Personal Trainer and Level 3 Sports Massage Therapist committed to supporting your health, fitness, and wellness goals. With almost 30 years of experience and a true passion for healthy living, I offer the expertise and motivation you need to transform your lifestyle.

Whether you want to lose weight, tone muscle, increase your strength, or simply boost your confidence, I am here to help. I provide personal training and sports massage therapy services at your home, at my fully equipped studio in Brentwood, or at an arranged setting that suits your preferences.

Specialised Support for Health Conditions

If you’re managing health conditions such as high blood pressure, diabetes, obesity, or hypertension, I am GP Referral qualified and can offer expert advice and tailored guidance to support your well-being. We will work together to develop a plan focused on improving your lifestyle in a safe and sustainable way.

Personalised Services to Fit Your Needs

With specialised programs in weight loss, muscle toning, boxing/HIIT, mental well-being, and overall fitness, I am dedicated to helping you achieve long-term success. Every session is designed with your individual needs and goals in mind, ensuring a holistic approach to health and fitness.

Service Areas: Serving Basildon, Chelmsford, Brentwood, Billericay, Shenfield, and Hornchurch.

Kelly Briggs specialises in three key areas to provide a holistic approach to fitness and well-being. Her services are available for individuals aged 18 and up for massage therapy, and for clients in their 40s to 80s for personal training and wellness services, across Basildon, Chelmsford, Brentwood, Billericay, Shenfield, and Hornchurch. Whether you prefer to receive services at home, in a park, or at her studio in Brentwood, Kelly will accommodate your needs.

Massage Therapy Services (18yrs & up):
Offering Level 3 Sports Massage Therapy, Menopause Massage, Maderotherapy Body Sculpting & Toning, Basic Reflexology, and other therapeutic treatments to support stress relief, muscle recovery, and overall wellness. All massage services are available for individuals aged 18 and over.

Personal Training Services (40s to 80s):
Providing Level 3 Personal Training, Strength Training, Boxing Coaching, HIIT Training, and Sports Training, specifically tailored for clients aged 40 and up, to meet individual fitness goals.

Wellness and Support Services (40s to 80s):
Focusing on Weight Loss & Nutrition Advice, Motivation & Confidence Building, GP Referral, and Mental Health & Well-being, designed to help clients in their 40s to 80s achieve a balanced and healthy lifestyle.

Don’t wait any longer to take the first step towards a healthier, more active lifestyle. Contact Kelly Briggs today to schedule your initial consultation and discover the benefits of personalised Level 3 Sports Massage Therapy and Level 3 Personal Training. Whether you’re looking to relieve muscle tension, improve flexibility, or achieve your fitness goals, Kelly provides expert services across Basildon, Chelmsford, Brentwood, Billericay, Shenfield, and Hornchurch. Start your journey to better health and well-being now!

“Kelly has been a lovely PT. I must say, when I started I was not sure she will make a difference in my weight loss. However, she proved me wrong and made me do things I thought my body could not do. I can see the difference in my stomach, arms, thighs and the strength in my legs. My diet has also changed for the better, all thanks to Kelly.”

Renny Adejuwon

"Just want to say a massive thank you to the amazing Kelly Briggs ❤️ over the last 7 months she has helped me achieve so much and I can't thank her enough 👌 2 Stone lost and 22 inches lost and I'm still continuing to achieve things I never thought possible ... If anyone wants to get back into shape I can't recommend her enough 😘 Amazing PT instructor and now a lovely friend xxxx Bring on the six pack 🏋🏾🏋🏾🏋🏾🏋🏾"

Lorna LaRocque

"Thank you so much for the personal training I had with you. I can say it was life changing for me as I never thought I could do personal training but with your support, I did it and I’m better for it. My energy level has increased and my diet quality has improved greatly due to your advice. Thanks for all your efforts. I feel blessed to have you as my Personal Trainer and if I want to start again, it will be none other than you. Thanks again and keep up the good work. God bless."

Mary Longe

"Kelly has been my personal trainer for 3 years. She has been absolutely fantastic. She is extremely knowledgable, motivated and inspirational. Full of ideas, she makes training different every session, always keeping you motivated to achieve your goals. I also have a compressed disk in my spine and she adapted my sessions to cover this. Kelly comes highly recommended."

Sascha Spriggs

"Kelly is very motivational and knowledgeable about fitness and nutrition. She has trained me for the past 18 months and I feel that my body has transformed into a more toned and well defined figure. I have always had a weak lower back and Kelly has also helped me strengthen my back with focused exercises and stretches."

Happy Client

"Kelly uses a wide variety of exercise, her circuit training is really good fun and works all areas of the body. Her sessions are enjoyable and sustainable, she has a realistic approach, and adapts to suit your individual needs, workouts are devised to suit men or women and are extremely effective. She is always on hand to give help and advice this includes great advice on diet. and in particular the importance of the correct combinations of food types. Kelly is an effective motivator and ensures that you make the most out of your sessions. She has a straight forward down to earth approach recognising the balance between exercise and diet and your day to day life. I wouldn't hesitate to recommend Kelly."

Gilly Coleman-Graves

"Before I joined the gym I was pushing 12 and a half stone and a size 14/16 in clothing. Kelly worked on a fitness programme for me and we started working hard at getting me fitter. After 3 months of training with Kelly and radically changing my eating habits, I lost 2 stone and 2 dress sizes. I can’t explain the difference it has made to my wellbeing."

Teresa Murtagh

KB Fitness Mobile Essex

Level 3 Personal Training & Sports Massage Therapy in Basildon, Chelmsford, Brentwood, Billericay, Shenfield, and Hornchurch

Member Of:

Kelly Briggs - Platinum Personal Trainer & Level 3 Sports Massage Therapist

Services

Personal Training

Weight
Loss

Nutritional Advice

Sports Massages

Confidence Building

Personal Training

Weight Loss

Nutritional Advice

Sports Massages

Confidence Building

Testimonials

KB Fitness Mobile Studio, Covenbrook, Brentwood, Essex CM13 2TR

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